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الصحة النفسية

التعلق العاطفي: الفرق بين الحب الصحي والحب المؤذي

التعلق العاطفي: الفرق بين الحب الصحي والحب المؤذي

هل شعرت يومًا أن سعادتك كلها مرتبطة بوجود شخص واحد في حياتك؟ أو أنك تخاف من فقدانه لدرجة تجعلك تعيش قلقًا دائمًا؟ هذا ما يُعرف بـ التعلق...

الأمراض والوقاية

نزلات البرد والإنفلونزا: الأعراض، الأسباب ، وطرق الوقاية

نزلات البرد والإنفلونزا: الأعراض، الأسباب ، وطرق الوقاية

مع برودة الجو ودخول فصل الشتاء، تزداد إصابات نزلات البرد والإنفلونزا بشكل ملحوظ. وعلى الرغم من التشابه بينهما، إلا أن لكل منهما خصائص مختل...

صحة الأسرة

تأخر النطق والكلام عند الأطفال: متى أقلق وكيف أساعد طفلي؟

تأخر النطق والكلام عند الأطفال: متى أقلق وكيف أساعد طفلي؟

يُعتبر تعلم الكلام من أهم مراحل نمو الطفل، لكن بعض الأمهات والآباء يلاحظون أن طفلهم يتأخر في النطق مقارنةً بأقرانه، وهنا يبدأ القلق والبحث ع...

صحة الأسرة

حمل سهل وصحي: دليلك الكامل لرحلة آمنة ومريحة

حمل سهل وصحي: دليلك الكامل لرحلة آمنة ومريحة

يمثل الحمل رحلة مميزة في حياة كل امرأة، تجمع بين مشاعر الفرح والترقب، لكنها قد تكون مصحوبة أحيانًا بالتحديات الجسدية والنفسية. ولأن صحة ال...

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